Lemon, Ginger, and Cayenne Wellness Pops

Lemon, Ginger, and Cayenne Wellness Pops | Pretty PrudentWe were handed a nice dose of sniffles, sore throats, and fevers this past week – it’s been a blast. Whenever I move to a new place I’m usually sick off and on all year long, does that happen to you too? Since I’m expecting this to be the first of many colds, I started mixing up wellness pops. This first batch of Lemon, Ginger, and Cayenne Wellness Pops was a total success. The lemon, ginger, and coconut milk boost the immune system, cayenne gives a kick to fight the sniffles, and turmeric and honey are soothing on sore throats.

Find out how to make Lemon, Ginger, and Cayenne Wellness Pops after the jump…

Lemon, Ginger, and Cayenne Wellness Pops

Makes about 10 popsicles

4 lemons
2 can Coconut Milk
2 (3 inch) pieces of ginger (peeled and sliced)
1/4 cup honey
1 tsp turmeric
Dash of cayenne

Bring ginger, lemon juice, honey, and coconut milk to a boil, lower temperature and let steep for 10 minutes.

Remove from stovetop and mix in turmeric.

Let cool to room temperature and stir in cayenne.

Pour into molds and soak popsicle sticks in warm water.

After an hour, insert popsicle sticks. Freeze for six hours, or preferably overnight.

Lemon, Ginger, and Cayenne Wellness Pops | Pretty Prudent

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