DIY Nap Mat/Bed Roll

My little baby Clare is off to pre-school this Fall and now she will be all ready with a brand new mommy-made nap mat. But will I be ready? I’m already making up excuses for why she should maybe stay home. I’m out of my mind, right? Anyway, nap mat, so cozy, want one for me, for napping, while daughter is at school. Ok, I’m back on board.

Gather your materials!
� 2 yards pre-washed fabric for Mat. You want to end up with 2 – 2′ x 6′ pieces. I used Patty Young Knits for Michael Miller in Scandi Chirp which was wider than quilting cotton so I was able to just fold it in half. If you use quilting cotton you may need 4 yards, 2 yards for each side.
I was a little worried about using a knit for this but it ended up being sewing perfection! You can also use corduroy etc.
� 36″ x 40″ of pre-washed fleece (or similar blanket-like fabric) Both sides will show.
� 9 yards – 1/2″ double fold bias tape.
� Quilt Batting-mid-loft. I used a queen-size that folded nicely to 6 layers of 2’x5′. This seemed to be the max my machine would handle but still enough cushion.
� 2 – 1’x2′ pre-washed muslin or cotton for pillow insert. (I like to use inexpensive sheets for this.)
� Poly-fill for pillow stuffing
� 32″ – 1 1/2″ Belting/Webbing. I used cotton but poly would work.
� 3″ – 1″ wide velcro
� Masking tape

1. With your blanket fleece vertical. Round the top right and bottom right corners.

2. Starting on the top left corner of your blanket fleece, start pinning the wider edge of the open bias tape to the fabric with the outside edges aligned. I know my pins are backwards, I’m a lefty. : ) Apply bias tape to the top, right and bottom of the blanket. The left side is left unfinished.

3. Sew all the way around the 3 bias taped sides of blanket, just to the outside of the outer crease.

4. Fold Bias tape up over edge and (on “back” side) sew through all layers, just inside the edge.

Set blanket aside.

5. Lay one layer of your mat fabric right-side down. Position the batting on top with left, right and bottom aligned with fabric. It’s ok if your batting is a little larger than your fabric, but it shouldn’t be smaller. Lay your top fabric on top right-side-up. Your pillow will end up where there is no batting (see below.) Make sure your fabric pattern is facing the correct way, top and bottom.

6. Pin through all layers, all the way around edge.

7. Measure 8″ from the bottom on left and right side and mark at the very edge.

8. Using a ruler, tape from one mark straight across to the other side.

9. Now for the true test of your sewing machine. Sew a straight stitch along the edge of the tape at your marks. I used my machines longest stitch (5). I won’t lie, this was pretty cumbersome and my fabric pinched a few times but the knit fabric and the busy pattern were so forgiving that I just went with it.

10. Now measure 5″ up each side from the line you just sewed, mark, tape and sew. Repeat as many times as needed to get approximately 10-12″ from the top, or end just before you hit the end of your batting. If you need to make your last row a bit shorter or taller, no one will notice.

Tip: When you get a few rows in, the amount of fabric that needs to fit under the arm of your sewing machine is cumbersome. I rolled it up tightly as shown below and it helped immensely.

11. Now you are left with 2 flaps of fabric at the top. (Ignore that my fabric pattern is upside-down. I’m a pregnant dummy. Your fabric pattern should be right-side-up.) Measure the height and width of the flaps from left to right and top to bottom(the first stitched line.) Mine was 24″ wide by 11″ tall. Add 1/2″ to both measurements.

12. Now we are going to make a really down-n-dirty pillow insert. Cut 2 rectangles of basic muslin to the size above, so mine was 24.5″ x 11.5″. Pin together.

13. Sew all the way around with 1/4″ seam, leaving an opening for turning and stuffing. Snip your corners.

14. Turn inside out and stuff firmly. Pin your opening (you can turn it in and make a neat closure but it will be completely hidden so it doesn’t really matter.)

15. Sew opening closed.

Set pillow insert aside.

16. Now is a good time to trim up the stuffing even with the fabric edge.

Now we are going to add a shoulder strap.

17. Cut a length of webbing/belting the width of your mat. 24″ in my case.

18. Finish the raw ends of your webbing by stitching a tight zig-zag along each end of the strap with one side of the stitch hitting over the edge of the fabric. Or an overlock stitch.

19. Decide which side is the outside of your mat. It won’t really matter unless you have just realized that one side of your fabric is upside-down. Measure 15 inches up from bottom and pin strap to the very edge on both sides.

20. Through all layers, sew a square with an x in the middle, a typical reinforced strap stitch (is there a technical term for this?) Add a few backward stitches at the beginning and end to secure.

21. Starting on the front of the mat, begin pinning the bias tape just before the top left corner. The opening right below the start of the bias tape will be where you insert the pillow later.

You want to add a little tuck like this at the beginning.

22. Continue to pin along top, down right side and across bottom. Again, my pins point out because I’m a lefty.

23. For the corners, just turn the bias tape, leaving a rounded corner, you will trim the excess fabric later.

24. Just after you turn the bottom left corner, you want to add your blanket. Align the left (unfinished) edge of your blanket with the left side of your mat. The top of the blanket should hit just under the pillow pocket and the bottom edge of the blanket should be at least a few inches above the bottom edge of the mat. The blanket will be much wider than the mat.
Note: You can also see when I had to add a new strip of bias tape along the bottom edge. I used a french seam “fold” to “hook” the ends into each other. This is a picture from later in the project, don’t be confused by the lack of pins and the trimmed corner.

25. Continue pinning the bias tape until you hit opening for the the pillow. Insert pillow.

26. Continue pinning bias tape, closing pillow area. When you reach the start of the bias tape. “Hook” ends of bias tape into each other with another French seam “fold.”

27. Start sewing the bias tape. Keep checking that you have all of your layers aligned and that you are sewing through them all. You want to sew just outside the outer fold of the bias tape. Sew all the way around edge.

It will look like this, except your stitches wont be all wonky. Check under the bias tape all the way around and make sure you didn’t miss the fabric anywhere. If you did, just sew over that section a little deeper into the bias tape.

28. Trim any edges even with the outer edge of the bias tape.

Like this.

29. Now wrap the bias tape around the edge of your mat. You can pin if you like but I found it easier not to pin so that I could keep checking that all layers were being sewn in.

30. Ideally you want to keep your bias tape flat and stitch through all layers but you might have to be flexible here and let the folds open a little to accommodate the girth of the edge. It is MORE important that all layers get securely sewn into the bias tape then keeping the bias tape flat.

You are seriously almost done! Your mat will look something like this rolled up. We just need to add Velcro closures.

31. Cut 2 – 4″ lengths of webbing/belting. Finish ends the same as the strap above.

32. Sew 1 1/2″ of Velcro (fuzzy loops) to under side of strap as shown. Repeat for 2nd strap.

33. Pin other end of strap (5″ in from side and 2″ in from bottom) at the bottom of your mat. Repeat on other side.

34. Roll mat and position other side of Velcro (scratchy hooks) on mat and pin.

35. Sew straps to mat using the same formation as the shoulder strap. For the other side, I hand-sewed them to the mat, going through only the top layer, using many small tight stitches.

And you are done! Snuggle up my friend! I think I will add a cute applique to the blanket, maybe pick up one of the sweet shapes from the fabric or do her name so none of those 3 year old hoodlums walks off with my masterpiece!



On The Go Quilting » First Friday Finds of 2014

[…] 1.  Many children go to daycare or a caregiver’s home for a few hours or for the workday so I thought you might enjoy seeing this tutorial on making a Nap Mat.   Prudent Baby blog had this tutorial several years ago and it’s still available for all who didn’t see it then.  Thanks to Prudent Baby for the photo and tutorial I’m using today.  Check it out HERE. […]


I was looking for this pattern and found yours by accident! Just wondering, couldn’t I serge the edges of the fleece instead of bias tape? Bias tape is so expensive now!

Mary. Lou Rupp

You can make your own bias tape a lot easier and less expensive. ..make matching tape to your project!

Pat H

To the prior Pat: I have made this nap mat 3 times now. It is wonderful but, at least in my machine, challenging because of the thickness if the batting. The worst part for me was the bias tape. I would think you should be able to serge it if the serger handles the thickness ok. But the bias tape does give it a nice finished look. if you do decide to use bias tape, I would go up to 1″ instead of the 1/2″ I did that last time and it was much easier. Hope this helps!


Thanks heaps for the easy to follow instructions! Now to whip one up before the little one goes to day care 🙂

Pat G

I completed this without any huge problems but I should have used my heavy old singer sewing machine because I had to pull it through when sewing through all that batting. Came out pretty good anyway. I ended up hand stitching a buttonhole stitch on the fleece instead of using bias tape. I just couldn’t see spending the extra money when fleece doesn’t ravel. My step-grandson loves it!

Sleepeez Nap Mats

This is a great tutorial! We make childrens nap mat which use the pillow insert but velcro shut on one side to the padding can be removed. This makes them easier to machine wash.

Pat H

Really? Using Prudent Post’s blog to sell your mats? The huge difference in these and the nap mats using the foam insert is the cushy comfort of these nap mats. They are wonderfully soft and the three I have made have washed and worn wonderfully for several years.

Majaliwa Bass

Thanks for this post. I’m a newbie at sewing (i.e. just finished a 6 week beginner class) and I was able to follow your instructions. I made a mickey mouse nap mat for my 3 year old. He’s so excited and I’m happy I was able to make something with love just for him.


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GREAT TUTORIAL! Your instructions are detailed & thorough. Thanks so much. Pictures help a lot too.


I have now made 2 of these – one for each child (one in 2012 & just finished the 2nd!). The bias tape is my arch nemesis, but I overcame and have successfully completed both of them. Thanks a TON for the easy to follow, picture filled tutorial!!

Lou Browder

I had this pattern but lost it in the hurricane do anybody out there have the pattern I would love to make one for my grandson and at the library I can’t print the direction nor the pictures. Thanks to whoever can help me out. I’m willing to pay for it.

Samantha Aylmer

This is an awesome tutorial. All of your directions are so clear and the pictures help significantly! Have you ever made these to sell? Would you be upset if someone (me) made a couple of these for an upcoming baby sale?? I always ask first because I never want someone to feel like I “stole” their masterpiece! Make to sell or not, this tutorial was SO helpful and my little will surely be going to preschool with one of these!


Please go ahead and make and sell them! If you can share that you got the pattern from us we always love that. Good Luck! XO


What a wonderful way to make sure nap time is extra snugly, I’m so not ready for my boys to start school but I’m ready for a nap myself ! Thank you for the wonderful tutorial!

Sandra Mock

Instead of buying expensive quilting fabric, I would use a couple of inexpensive twin sheet. Edges are finished. I have made this but made sections for pillows to be put in for a fluffier pad.


I would love to have this pattern. But for some reason I can not print it out. I can’t even save it to another file so that I can find it back. I am sure my grand daughters would love it.


This Too Cute no to try once or twice.. You being a lefty was a nice touch…

Courteney Sturgell

Has anyone added an outside pocket with a zipper to this mat? I’m thinking about adding a pocket with my child’s name embroidered to hold his stuffed animal. Any tips?

Linda Kakinami Chang

Could I ask where you got your 1.5 inch webbing? I went to Joanns and they carried only 1 inch or 2 inch, no 1.5 inch. And I haven’t seen any of the pretty colors online either.


The binding size suggested is nowhere near big enough. A standard 2&1/4 inch binding used in quilting would be needed. This can be made at home from extra fabric which would save money as store bought binding is expensive. There are tutorials online about making binding strips. The belting can be melted with a flame on the ends to stop it fraying rather than sewn. It’s much easier, quicker & not noticebale at all. I would not recommended trying to hand sew the strips of Velcro on to the mat at the end. It’s extremely difficult trying to push the needle though the hard Velcro but keep it from going through all the layers of the mat as suggested. I would either just machine sew it or scrap the Velcro altogether and use buttons. Just a few suggestions that might help someone wanting to use this tutorial


Just to let your know, when I click on this link from Pinterest it downloaded a virus onto my computer. My virus software caught it immediately. Not sure what you can do about it, but thought you should know!


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