Shaved Brussels Sprout Salad Recipe

I adore Brussels sprouts, especially roasted up with bacon and apples, but it’s the time of year for healthier eating, so I thought I’d share my favorite shaved Brussels sprout salad recipe. Brussels sprouts make a nice alternative to the same old lettuce, and create a crunchy slaw that’s perfect as a side dish or a lunch of its own. Shaved Brussels Sprouts Salad with Walnuts
If you decide to add bacon, I won’t be mad, ’cause that would be delicious.
Shaved Brussels Sprouts Salad Recipe
Get my Shaved Brussels Sprout Salad Recipe (and learn my trick to shave Brussels sprouts quickly & easily)…

Shaved Brussels Sprout Salad Recipe
First you’ll want to toast your walnuts. I throw them in the toaster oven set to 400 degrees F for about 5 minutes. Just keep an eye on them.
Toasted Walnuts
You can shave the Brussels sprouts with a mandolin, just leave the stems on so you have something to hold them by. I have had one too many run-ins with my mandolin (still recovering from partial thumb removal while making scalloped potatoes on Christmas Day), so I prefer this method, which is actually faster too. First, I slice the stems off the Brussels Sprouts with a knife.
Removing stems from Brussels Sprouts

Then I run them through the food processor with the slicing blade attached. It takes about 2 minutes, and the brussels sprouts are shaved into thin, crunchy, delicious little strips. IMHO opinion, it’s the best method for making this shaved Brussels sprout salad recipe, or any recipe that calls for shaved Brussels sprouts. Shaved brussel sprouts in the food processor

Once your walnuts are toasted and your Brussles sprouts are shaved, it’s just a matter of tossing it all together with the olive oil, lemon juice, dried cranberries, and parmesan.
Shaved Brussels Sprouts Salad with Walnuts

So delicious, and so easy to make.


Shaved Brussels Sprout Salad Recipe

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A crunchy slaw made of shaved Brussels sprouts with walnuts, cranberries, lemon, and parmesan cheese.

  • Author: Jaime
  • Prep Time: 10
  • Total Time: 10 minutes
  • Yield: 4-6 servings 1x



11.5 pounds Brussels sprouts

1 cup walnuts

1/2 cup dried cranberries

1/4 cup olive oil

1 lemon

1/4 cup finely grated parmesan or romano cheese


Toast the walnuts. 3-5 minutes at 400 degrees should do it.

Shave the Brussels sprouts. If using a mandolin, keep the stems on to use a base to hold the sprouts as you shave. If using a food processor as described above, cut the stems off first.

Toss walnuts, Brussels sprouts, and cranberries in a mixing bowl with cheese, olive oil and juice of one lemon (or more to taste, if like a little more bite)

Season to taste with salt and freshly ground pepper

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While you’re here, check out some of our other yummy veggie recipes, like Roasted Asparagus Pasta Salad, Asian Quick Pickled Carrots, Easy Lunchtime Tabouli , Mexican-style Roasted Zucchini, Roasted Vegetable Pie, or Kale, Peach and Roasted Almond Salad



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Incredible joy when I finished this dish according to the recipe you shared, it was really a first product but it was delicious.

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